Acovior Gluten‑Free Steel‑Cut Oats (Pinhead Oatmeal) — 1.2kg Family Pack

Acovior Gluten‑Free Steel‑Cut Oats (Pinhead Oatmeal) — 1.2kg Family Pack

This 1.2kg Family Pack may be supplied either as one large bulk bag or as multiple smaller 400g pouches totalling 1.2kg, depending on stock availability.

Acovior Gluten‑Free Steel‑Cut Oats deliver authentic Irish‑style steel‑cut texture with a hearty bite, rich nutty flavour and premium gluten‑free certification. These oats are cut rather than rolled, giving you the classic slow‑cook, high‑protein breakfast experience steel‑cut oat lovers expect.

Gluten Free Vegan Vegetarian

Acovior’s Pinhead Oatmeal, also known as Gluten‑Free Steel‑Cut Oats or Irish Oats, is a 100% wholegrain oatmeal that is steel‑cut rather than rolled, offering a heartier texture and a rich, nutty taste. It is the perfect store‑cupboard staple and ideal for traditional porridge, slow‑cook oats, overnight oats and home baking.

These oats are handled with the utmost care to meet the highest gluten‑free standards. They are certified by Coeliac UK and meet strict requirements for gluten‑free products. Oats that test at 20ppm gluten or less may be labelled gluten‑free.

Our steel‑cut oats are perfect for those who love oats and want a premium gluten‑free option. They make a delicious, nutritious breakfast topped with fruit, nuts or honey. While steel‑cut oats take longer to cook than rolled oats, they can be made effortlessly in a slow cooker and are ideal for overnight oats.

Acovior’s Gluten‑Free Steel‑Cut Oats are a distinctly delicious way to start your day — try them today.

Available Sizes

• 400g Standard Pack
• 3.2kg Value Pack
• 5.2kg Bulk Pack
• 25kg Wholesale Bag

What It Is

Acovior Gluten‑Free Steel‑Cut Oats (Pinhead Oatmeal) are whole oat kernels cut into small, even pieces rather than rolled. This creates the classic Irish‑style steel‑cut texture — firm, hearty, nutty and perfect for slow‑cook porridge, overnight oats, savoury bowls and high‑protein breakfasts.

Who It’s For

• Coeliacs and gluten‑free households
• Steel‑cut oat lovers who prefer hearty texture
• Irish‑style porridge fans
• Slow‑cook breakfast enthusiasts
• Overnight oats meal‑preppers
• Health‑focused consumers seeking beta‑glucan oats
• High‑protein breakfast eaters
• Home bakers using steel‑cut oats in breads and granola bars
• Vegan and vegetarian households

How to Cook (Stovetop)

Rinse 1 cup of steel‑cut oats under cold water.

Add to a saucepan with 3 cups of water or milk.

Bring to a boil, then reduce heat.

Simmer for 25–30 minutes until tender.

Fluff and serve warm.

Overnight Steel‑Cut Oats (No‑Cook Method)

Combine 1 cup oats with 2 cups water or milk.

Refrigerate for 12–24 hours.

Warm gently or enjoy chilled.

Instant Pot / Pressure Cooker Method

Add 1 cup oats + 3 cups water.

Cook on High Pressure for 4 minutes.

Allow 10‑minute natural release.

How to Use

• Steel‑Cut Porridge: Slow‑cook for a creamy, hearty bowl.
• Overnight Oats: Perfect for meal prep.
• Baking: Add cooked oats to breads, muffins or granola bars.
• Savoury Bowls: Use as a base for salads, grain bowls or pilafs.
• High‑Protein Breakfast: Pair with nuts, seeds or Greek yoghurt.
• Home Baking: Grind into coarse flour for rustic recipes.

Why Choose Acovior Steel‑Cut Oats?

• Certified Gluten‑Free — Coeliac UK certified, batch‑tested
• Irish‑Style Steel‑Cut Texture — hearty, nutty, premium mouthfeel
• High‑Protein Breakfast — 12.3g protein per 100g
• Beta‑Glucan Cholesterol Support — helps actively lower cholesterol
• Slow‑Cook & Overnight Oats Friendly
• 100% Wholegrain — minimally processed
• No Added Sugar
• Natural Source of Fibre
• Suitable for Vegans & Vegetarians

Comparison: Acovior vs Other Brands

Feature	Acovior GF Steel‑Cut Oats	Bob’s Red Mill	YourHealthStore
Gluten‑Free Certification	Coeliac UK Certified	Certified GF (US)	Certified GF
Texture	Irish‑style, hearty, nutty	Coarse, American‑style	Medium cut
Price	£13.99 (1.2kg)	£6.99–£8.99 (680g)	£3.49–£4.49 (500g)
Cooking	Slow‑cook, overnight oats	Slow‑cook	Basic porridge
Health Benefits	High fibre, beta‑glucans	High fibre	Moderate fibre
Value	Best UK value per kg	Premium import	Budget GF

Key Benefits

• 100% wholegrain steel‑cut oats / pinhead oatmeal
• Naturally high in fibre
• No added sugar
• Helps actively lower cholesterol
• Natural source of protein
• Licensed by Coeliac UK

Health & Nutrition

Oat beta‑glucans help lower blood cholesterol, reducing the risk of coronary heart disease.

Protein contributes to muscle growth and bone maintenance.

Zinc supports immune function; manganese and zinc protect cells from oxidative stress.

Ingredients

100% Gluten‑Free Pinhead Oatmeal

Allergy Advice

For allergens, see ingredients in BOLD.

Dietary & Lifestyle

• Suitable for vegans
• Suitable for vegetarians
• Suitable for freezing
• Suitable for microwave

Nutrition (Per 100g)

Energy	1545kJ / 367kcal
Fat	6.2g
Saturated	1.0g
Mono‑unsaturated	2.5g
Polyunsaturated	2.4g
Carbohydrates	60.5g
Sugars	1.2g
Fibre	9.7g
Protein	12.3g
Salt	0.02g

Storage & Shelf Life

Store in a cool, dry place away from direct sunlight.

Once opened, keep sealed to maintain freshness.

Shelf life: 12–18 months.

Frequently Asked Questions

1. Are these oats gluten‑free? Yes — certified by Coeliac UK.
2. Are they steel‑cut? Yes — true Irish‑style steel‑cut oats.
3. Are they suitable for overnight oats? Absolutely.
4. Do they help lower cholesterol? Yes — beta‑glucans support heart health.
5. Are they high in protein? Yes — 12.3g per 100g.
6. Are they vegan? Yes.
7. Are they wholegrain? Yes — minimally processed.
8. Can I use them in baking? Yes — perfect for breads and granola bars.
9. Do they contain added sugar? No.
10. Are they good for slow cooking? Yes — ideal for slow‑cook porridge.

Delivery

Fast UK delivery and international shipping available.

All orders are securely packed to protect freshness during transit.