{"product_id":"acovior-gluten-free-steel-cut-oats-5-2kg","title":"Acovior Gluten‑Free Steel‑Cut Oats (Pinhead Oatmeal) — 5.2kg Bulk Pack","description":"\u003cp\u003e\u003cstrong\u003eAcovior Gluten‑Free Steel‑Cut Oats (Pinhead Oatmeal) — 5.2kg Bulk Pack\u003c\/strong\u003e\u003c\/p\u003e\n \n\u003cp\u003e\u003cem\u003eThis 5.2kg Bulk Pack may be supplied either as one large bulk bag or as multiple smaller 400g pouches totalling 5.2kg, depending on stock availability.\u003c\/em\u003e\u003c\/p\u003e\n \n\u003cp\u003eAcovior Gluten‑Free Steel‑Cut Oats deliver authentic Irish‑style steel‑cut texture with a hearty bite, rich nutty flavour and premium gluten‑free certification. These oats are cut rather than rolled, giving you the classic slow‑cook, high‑protein breakfast experience steel‑cut oat lovers expect.\u003c\/p\u003e\n \n\u003cp\u003e\u003cspan\u003eGluten Free\u003c\/span\u003e \u003cspan\u003eVegan\u003c\/span\u003e \u003cspan\u003eVegetarian\u003c\/span\u003e\u003c\/p\u003e\n \n\u003cp\u003eAcovior’s Pinhead Oatmeal, also known as \u003cstrong\u003eGluten‑Free Steel‑Cut Oats\u003c\/strong\u003e or \u003cstrong\u003eIrish Oats\u003c\/strong\u003e, is a 100% wholegrain oatmeal that is steel‑cut rather than rolled, offering a heartier texture and a rich, nutty taste. It is the perfect store‑cupboard staple and ideal for traditional porridge, slow‑cook oats, overnight oats and home baking.\u003c\/p\u003e\n \n\u003cp\u003eThese oats are handled with the utmost care to meet the highest gluten‑free standards. They are \u003cstrong\u003ecertified by Coeliac UK\u003c\/strong\u003e and meet strict requirements for gluten‑free products. Oats that test at 20ppm gluten or less may be labelled gluten‑free.\u003c\/p\u003e\n \n\u003cp\u003eOur steel‑cut oats are perfect for those who love oats and want a premium gluten‑free option. They make a delicious, nutritious breakfast topped with fruit, nuts or honey. While steel‑cut oats take longer to cook than rolled oats, they can be made effortlessly in a slow cooker and are ideal for \u003cstrong\u003eovernight oats\u003c\/strong\u003e.\u003c\/p\u003e\n \n\u003cp\u003eAcovior’s Gluten‑Free Steel‑Cut Oats are a distinctly delicious way to start your day — try them today.\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eAvailable Sizes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e400g Standard Pack\u003c\/li\u003e\n\u003cli\u003e1.2kg Family Pack\u003c\/li\u003e\n\u003cli\u003e3.2kg Value Pack\u003c\/li\u003e\n\u003cli\u003e25kg Wholesale Bag\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch3\u003e\u003cstrong\u003eWhat It Is\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAcovior Gluten‑Free Steel‑Cut Oats (Pinhead Oatmeal) are whole oat kernels cut into small, even pieces rather than rolled. This creates the classic \u003cstrong\u003eIrish‑style steel‑cut texture\u003c\/strong\u003e — firm, hearty, nutty and perfect for slow‑cook porridge, overnight oats, savoury bowls and high‑protein breakfasts.\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCoeliacs and gluten‑free households\u003c\/li\u003e\n\u003cli\u003eSteel‑cut oat lovers who prefer hearty texture\u003c\/li\u003e\n\u003cli\u003eIrish‑style porridge fans\u003c\/li\u003e\n\u003cli\u003eSlow‑cook breakfast enthusiasts\u003c\/li\u003e\n\u003cli\u003eOvernight oats meal‑preppers\u003c\/li\u003e\n\u003cli\u003eHealth‑focused consumers seeking beta‑glucan oats\u003c\/li\u003e\n\u003cli\u003eHigh‑protein breakfast eaters\u003c\/li\u003e\n\u003cli\u003eHome bakers using steel‑cut oats in breads and granola bars\u003c\/li\u003e\n\u003cli\u003eVegan and vegetarian households\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch3\u003e\u003cstrong\u003eHow to Cook (Stovetop)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eRinse 1 cup of steel‑cut oats under cold water.\u003c\/p\u003e\n\u003cp\u003eAdd to a saucepan with 3 cups of water or milk.\u003c\/p\u003e\n\u003cp\u003eBring to a boil, then reduce heat.\u003c\/p\u003e\n\u003cp\u003eSimmer for 25–30 minutes until tender.\u003c\/p\u003e\n\u003cp\u003eFluff and serve warm.\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eOvernight Steel‑Cut Oats (No‑Cook Method)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCombine 1 cup oats with 2 cups water or milk.\u003c\/p\u003e\n\u003cp\u003eRefrigerate for 12–24 hours.\u003c\/p\u003e\n\u003cp\u003eWarm gently or enjoy chilled.\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eInstant Pot \/ Pressure Cooker Method\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdd 1 cup oats + 3 cups water.\u003c\/p\u003e\n\u003cp\u003eCook on High Pressure for 4 minutes.\u003c\/p\u003e\n\u003cp\u003eAllow 10‑minute natural release.\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel‑Cut Porridge:\u003c\/strong\u003e Slow‑cook for a creamy, hearty bowl.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOvernight Oats:\u003c\/strong\u003e Perfect for meal prep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Add cooked oats to breads, muffins or granola bars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavoury Bowls:\u003c\/strong\u003e Use as a base for salads, grain bowls or pilafs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh‑Protein Breakfast:\u003c\/strong\u003e Pair with nuts, seeds or Greek yoghurt.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Baking:\u003c\/strong\u003e Grind into coarse flour for rustic recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch3\u003e\u003cstrong\u003eWhy Choose Acovior Steel‑Cut Oats?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified Gluten‑Free\u003c\/strong\u003e — Coeliac UK certified, batch‑tested\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIrish‑Style Steel‑Cut Texture\u003c\/strong\u003e — hearty, nutty, premium mouthfeel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh‑Protein Breakfast\u003c\/strong\u003e — 12.3g protein per 100g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta‑Glucan Cholesterol Support\u003c\/strong\u003e — helps actively lower cholesterol\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSlow‑Cook \u0026amp; Overnight Oats Friendly\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Wholegrain\u003c\/strong\u003e — minimally processed\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo Added Sugar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNatural Source of Fibre\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSuitable for Vegans \u0026amp; Vegetarians\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch3\u003e\u003cstrong\u003eComparison: Acovior vs Other Brands\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eAcovior GF Steel‑Cut Oats\u003c\/th\u003e\n\u003cth\u003eBob’s Red Mill\u003c\/th\u003e\n\u003cth\u003eYourHealthStore\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten‑Free Certification\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCoeliac UK Certified\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCertified GF (US)\u003c\/td\u003e\n\u003ctd\u003eCertified GF\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTexture\u003c\/td\u003e\n\u003ctd\u003eIrish‑style, hearty, nutty\u003c\/td\u003e\n\u003ctd\u003eCoarse, American‑style\u003c\/td\u003e\n\u003ctd\u003eMedium cut\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrice\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003e£44.99\u003c\/strong\u003e (5.2kg)\u003c\/td\u003e\n\u003ctd\u003e£6.99–£8.99 (680g)\u003c\/td\u003e\n\u003ctd\u003e£3.49–£4.49 (500g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCooking\u003c\/td\u003e\n\u003ctd\u003eSlow‑cook, overnight oats\u003c\/td\u003e\n\u003ctd\u003eSlow‑cook\u003c\/td\u003e\n\u003ctd\u003eBasic porridge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHealth Benefits\u003c\/td\u003e\n\u003ctd\u003eHigh fibre, beta‑glucans\u003c\/td\u003e\n\u003ctd\u003eHigh fibre\u003c\/td\u003e\n\u003ctd\u003eModerate fibre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValue\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eBest UK value per kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePremium import\u003c\/td\u003e\n\u003ctd\u003eBudget GF\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n \n\u003ch3\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% wholegrain steel‑cut oats \/ pinhead oatmeal\u003c\/li\u003e\n\u003cli\u003eNaturally high in fibre\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHelps actively lower cholesterol\u003c\/li\u003e\n\u003cli\u003eNatural source of protein\u003c\/li\u003e\n\u003cli\u003eLicensed by Coeliac UK\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch3\u003e\u003cstrong\u003eHealth \u0026amp; Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOat beta‑glucans help lower blood cholesterol, reducing the risk of coronary heart disease.\u003c\/p\u003e\n\u003cp\u003eProtein contributes to muscle growth and bone maintenance.\u003c\/p\u003e\n\u003cp\u003eZinc supports immune function; manganese and zinc protect cells from oxidative stress.\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e100% Gluten‑Free Pinhead Oatmeal\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003eBOLD\u003c\/strong\u003e.\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eDietary \u0026amp; Lifestyle\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eSuitable for freezing\u003c\/li\u003e\n\u003cli\u003eSuitable for microwave\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch3\u003e\u003cstrong\u003eNutrition (Per 100g)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1545kJ \/ 367kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono‑unsaturated\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturated\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e60.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n \n\u003ch3\u003e\u003cstrong\u003eStorage \u0026amp; Shelf Life\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003eOnce opened, keep sealed to maintain freshness.\u003c\/p\u003e\n\u003cp\u003eShelf life: \u003cstrong\u003e12–18 months\u003c\/strong\u003e.\u003c\/p\u003e\n \n\u003ch3\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre these oats gluten‑free?\u003c\/strong\u003e Yes — certified by Coeliac UK.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre they steel‑cut?\u003c\/strong\u003e Yes — true Irish‑style steel‑cut oats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre they suitable for overnight oats?\u003c\/strong\u003e Absolutely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo they help lower cholesterol?\u003c\/strong\u003e Yes — beta‑glucans support heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre they high in protein?\u003c\/strong\u003e Yes — 12.3g per 100g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre they vegan?\u003c\/strong\u003e Yes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre they wholegrain?\u003c\/strong\u003e Yes — minimally processed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan I use them in baking?\u003c\/strong\u003e Yes — perfect for breads and granola bars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo they contain added sugar?\u003c\/strong\u003e No.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre they good for slow cooking?\u003c\/strong\u003e Yes — ideal for slow‑cook porridge.\u003c\/li\u003e\n\u003c\/ol\u003e\n \n\u003ch3\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFast UK delivery and international shipping available.\u003c\/p\u003e\n\u003cp\u003eAll orders are securely packed to protect freshness during transit.\u003c\/p\u003e","brand":"ACOVIOR","offers":[{"title":"5.2kg Bulk Pack","offer_id":56372244840827,"sku":"ACOGFPH010E","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/5743\/4549\/files\/acovior-steel-cut-oats-5-2kg-front.png?v=1786317576","url":"https:\/\/www.acovior.com\/products\/acovior-gluten-free-steel-cut-oats-5-2kg","provider":"ACOVIOR","version":"1.0","type":"link"}