{"product_id":"acovior-gluten-free-rolled-speedy-porridge-oats-5-2kg","title":"Acovior Gluten‑Free Rolled Speedy Porridge Oats 5.2kg | Wholegrain | Ready in 1 Minute","description":"\u003c!-- SHORT DESCRIPTION --\u003e\n\u003cp\u003e\u003cstrong\u003ePremium gluten free rolled speedy porridge oats\u003c\/strong\u003e that cook in just 1 minute. Wholegrain, batch‑tested for purity, and perfect for quick breakfasts, baking, smoothies and meal prep.\u003c\/p\u003e\n \n\u003c!-- LONG DESCRIPTION --\u003e\n\u003cp\u003e\u003cstrong\u003eAcovior Gluten Free Rolled Speedy Porridge Oats 5.2kg\u003c\/strong\u003e are crafted for those who want a premium, gluten free porridge that cooks fast without compromising on taste, texture or nutrition. These wholegrain rolled oats are processed for quicker cooking, giving you a smooth, creamy porridge in around 1 minute.\u003c\/p\u003e\n \n\u003cp\u003eEvery batch is \u003cstrong\u003egluten free\u003c\/strong\u003e and produced in a controlled environment, making it a reliable choice for those who need to avoid gluten. Whether you're preparing a quick breakfast, making overnight oats, baking, or adding a wholesome boost to smoothies, these oats fit effortlessly into busy, health‑focused lifestyles.\u003c\/p\u003e\n \n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul style=\"list-style-type:none; padding-left:0;\"\u003e\n\u003cli\u003e✓ \u003cstrong\u003eGluten free\u003c\/strong\u003e – batch‑tested for purity\u003c\/li\u003e\n\u003cli\u003e✓ \u003cstrong\u003eRolled speedy porridge oats\u003c\/strong\u003e – cook in around 1 minute\u003c\/li\u003e\n\u003cli\u003e✓ \u003cstrong\u003eWholegrain\u003c\/strong\u003e – naturally high in fibre\u003c\/li\u003e\n\u003cli\u003e✓ Ideal for porridge, overnight oats, baking and smoothies\u003c\/li\u003e\n\u003cli\u003e✓ Perfect for families and bulk buyers\u003c\/li\u003e\n\u003cli\u003e✓ Suitable for \u003cstrong\u003evegans\u003c\/strong\u003e and \u003cstrong\u003eplant‑based\u003c\/strong\u003e diets\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eAvailable Sizes\u003c\/h2\u003e\n\u003cp\u003eThis listing is for the \u003cstrong\u003e5.2kg\u003c\/strong\u003e pack. Other sizes available:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e400g\u003c\/li\u003e\n\u003cli\u003e1.2kg\u003c\/li\u003e\n\u003cli\u003e3.2kg\u003c\/li\u003e\n\u003cli\u003e25kg (Wholesale)\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eWho Are These Speedy Oats For?\u003c\/h2\u003e\n\u003cul style=\"list-style-type:none; padding-left:0;\"\u003e\n\u003cli\u003e✓ Anyone following a gluten‑free diet\u003c\/li\u003e\n\u003cli\u003e✓ Busy individuals who want a 1‑minute breakfast\u003c\/li\u003e\n\u003cli\u003e✓ Families and bulk buyers\u003c\/li\u003e\n\u003cli\u003e✓ People who enjoy quick, convenient wholegrain meals\u003c\/li\u003e\n\u003cli\u003e✓ Vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003e✓ Bakers and home cooks who use oats in recipes\u003c\/li\u003e\n\u003cli\u003e✓ Health‑focused households wanting minimally processed oats\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eWhy Choose Acovior Speedy Oats?\u003c\/h2\u003e\n\u003cul style=\"list-style-type:none; padding-left:0;\"\u003e\n\u003cli\u003e✓ Certified gluten‑free and batch‑tested for complete peace of mind\u003c\/li\u003e\n\u003cli\u003e✓ Ready in just 1 minute — perfect for busy mornings\u003c\/li\u003e\n\u003cli\u003e✓ Smooth, creamy texture ideal for porridge and overnight oats\u003c\/li\u003e\n\u003cli\u003e✓ Wholegrain and naturally high in fibre\u003c\/li\u003e\n\u003cli\u003e✓ Versatile for smoothies, baking, flapjacks and more\u003c\/li\u003e\n\u003cli\u003e✓ 100% recyclable packaging designed for lower‑waste living\u003c\/li\u003e\n\u003cli\u003e✓ Available in multiple sizes to suit every household\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eAcovior Gluten Free Rolled \u003cstrong\u003eOATS\u003c\/strong\u003e (100%)\u003c\/p\u003e\n \n\u003ch2\u003eAllergy Advice\u003c\/h2\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n \n\u003ch2\u003eDietary \u0026amp; Lifestyle Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGluten free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSuitable for vegans\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSuitable for vegetarians\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eWholegrain\u003c\/li\u003e\n\u003cli\u003eNo added sugar (contains naturally occurring sugars)\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHob:\u003c\/strong\u003e Add your desired amount of oats to a saucepan with 2–3 times the volume of water or milk. Bring to the boil, then simmer and stir for 1–3 minutes until thick and creamy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Add oats and water or milk to a microwave‑safe bowl (leaving room for expansion). Cook on high for 1–2 minutes, stir, then leave to stand for 1 minute before serving.\u003c\/p\u003e\n \n\u003ch2\u003eServing Suggestions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTop with fresh berries, nut butter and seeds for a balanced breakfast.\u003c\/li\u003e\n\u003cli\u003eUse as a base for overnight oats with yoghurt and fruit.\u003c\/li\u003e\n\u003cli\u003eAdd to smoothies for extra fibre and slow‑release energy.\u003c\/li\u003e\n\u003cli\u003eIncorporate into baking recipes such as flapjacks, muffins and cookies.\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eStorage \u0026amp; Shelf Life\u003c\/h2\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Once opened, keep sealed to maintain freshness. \u003cstrong\u003eShelf life: 12–18 months.\u003c\/strong\u003e\u003c\/p\u003e\n \n\u003ch2\u003eDelivery\u003c\/h2\u003e\n\u003cp\u003eFast UK delivery and international shipping available. All orders are securely packed to protect freshness during transit.\u003c\/p\u003e\n \n\u003ch2\u003eTypical Values\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1543kJ \/ 367kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e56.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n \n\u003ch2\u003eCompare Our Oats\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eTexture\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eCooking Time\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeedy Porridge Oats\u003c\/td\u003e\n\u003ctd\u003eSmooth \u0026amp; Fine\u003c\/td\u003e\n\u003ctd\u003e1 minute\u003c\/td\u003e\n\u003ctd\u003eQuick porridge, smoothies, baking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRolled Jumbo Oats\u003c\/td\u003e\n\u003ctd\u003eThick \u0026amp; Chunky\u003c\/td\u003e\n\u003ctd\u003e5–8 minutes\u003c\/td\u003e\n\u003ctd\u003eChunky porridge, granola, flapjacks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOat Groats\u003c\/td\u003e\n\u003ctd\u003eWholegrain Kernels\u003c\/td\u003e\n\u003ctd\u003e30–40 minutes\u003c\/td\u003e\n\u003ctd\u003eRice replacement, salads, slow cooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n \n\u003ch2\u003eHow Acovior Compares to Other Brands\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eAcovior Speedy Oats\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eOther Brands\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten free certification\u003c\/td\u003e\n\u003ctd\u003eCertified gluten free, batch‑tested\u003c\/td\u003e\n\u003ctd\u003eOften not certified or not batch‑tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOat quality\u003c\/td\u003e\n\u003ctd\u003ePremium wholegrain, carefully selected\u003c\/td\u003e\n\u003ctd\u003eMixed quality, less consistency\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProcessing environment\u003c\/td\u003e\n\u003ctd\u003eControlled environment to reduce cross‑contamination\u003c\/td\u003e\n\u003ctd\u003eMay be processed in mixed facilities\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTexture \u0026amp; performance\u003c\/td\u003e\n\u003ctd\u003eSmooth, creamy, ready in 1 minute\u003c\/td\u003e\n\u003ctd\u003eCan be uneven or slower to cook\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePackaging\u003c\/td\u003e\n\u003ctd\u003eDesigned with recyclability in mind\u003c\/td\u003e\n\u003ctd\u003eOften plastic‑heavy or non‑recyclable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTransparency\u003c\/td\u003e\n\u003ctd\u003eClear ingredients and positioning\u003c\/td\u003e\n\u003ctd\u003eLimited detail on sourcing and testing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n \n\u003ch2\u003eExplore More from Acovior\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#\"\u003eGluten Free Oats Collection\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#\"\u003eOats \u0026amp; Oatmeal Collection\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#\"\u003eAcovior Gluten Free Oat Flour\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#\"\u003eAcovior Gluten Free Oat Groats\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#\"\u003eBreakfast Bundles \/ Build Your Box\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ACOVIOR","offers":[{"title":"5.2kg","offer_id":56222905172347,"sku":"ACOGFPO09","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/5743\/4549\/files\/acovior-gluten-free-rolled-speedy-porridge-oats-25kg.png?v=1777255401","url":"https:\/\/www.acovior.com\/products\/acovior-gluten-free-rolled-speedy-porridge-oats-5-2kg","provider":"ACOVIOR","version":"1.0","type":"link"}